No two clients experience life, relationships, or challenges in exactly the same way. Our providers draw from a range of therapeutic approaches to develop care around each client’s individual needs, goals, and experiences.


Treatment may incorporate one or more approaches based on the concerns being addressed and the most appropriate path for care

Types of therapy

Evidence-Based & Skills-Focused Approaches

Evidence-Based & Skills-Focused Approaches

Evidence-Based & Skills-Focused Approaches

Structured approaches designed to help clients understand patterns, develop practical skills, manage emotions, and support meaningful change.


  - Cognitive Behavioral Therapy (CBT)
 - Dialectical Behavior Therapy (DBT)
 - Mindfulness-Based Cognitive Therapy (MBCT)
 - Motivational Interviewing
 - Solution-Focused Brief Therapy (SFBT)
 - Strength-Based Therapy
 - Biofeedback

Trauma & Insight-Focused Approaches

Evidence-Based & Skills-Focused Approaches

Evidence-Based & Skills-Focused Approaches

Approaches that can help clients explore experiences, emotional patterns, underlying concerns, and the impact of trauma.


- EMDR
- Trauma-Focused Therapy
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Interpersonal Therapy

Family, Relationship & Integrated Approaches

Family, Relationship & Integrated Approaches

Family, Relationship & Integrated Approaches

Therapeutic approaches that consider relationships, family systems, individual circumstances, and multiple areas of a client’s life.


- Family / Marital Therapy
- Family Systems
- Integrative Therapy
- Intervention
- Christian Counseling

Clinical Supervision & Licensed Supervisors

Family, Relationship & Integrated Approaches

Family, Relationship & Integrated Approaches

Professional clinical supervision is available within the practice for appropriate professionals seeking guidance, development, and support from experienced licensed supervisors

Therapeutic Modalities

Multiple Approaches. Individualized Care.

Our providers are experienced in a range of therapeutic modalities, allowing treatment to be tailored to the needs, experiences, and goals of each client.


Featured modalities include:

EMDR

Eye Movement Desensitization and Reprocessing

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Solution-Focused Therapy

Bowen Family Systems Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychoanalytic Therapy

Treatment recommendations

Treatment recommendations are based on the individual and may incorporate more than one therapeutic approach as care progresses.

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